a healthy and tasty laddoo recipe prepared from dry fruits, coconut, jaggery and gond. … it is a popular north Indian dessert recipe prepared especially during the wet or winter season to provide the necessary heat and warmth
DRYFRUIT laddu is ideal for calorie watchers. moreover, the water is extracted from dry fruits, this makes it as a small package of nutrients. furthermore, dry fruits are rich in vitamin e, iron, magnesium and beta carotene.
Popularly served during Ganesh Chaturthi, Navaratri and Diwali, Besan Laddu is tight in texture sweet balls made with ghee roasted besan or gram flour and decorated with dry fruits. It’s not overly sweet in taste, just the right amount, melts in your mouth in no time and fills your senses with the delicious flavor of ghee and roasted besan.
Eating one methi ladoo early morning will not only keep the blood sugar levels in control, but will also help in keeping your body temperature warm, especially during this time of the year. Fenugreek seeds are an excellent source of soluble fibre and antioxidants which slows down the absorption of sugar in the blood.